Relationships are highly complex and whatever your connections with people are, they are always problematic at times.  You may be struggling with your relationship with your partner, unable to relate to your children, family, friends or connecting with work colleagues. This is all very natural and part of the day- to-day pressures of our modern lives. We are bombarded with thoughts of inadequacy, stressful memories, miscommunication with the people around us, sometimes having a lack of self-confidence or conviction in what we say or how we behave. All of this leaves us feeling sad, lonely, misunderstood, rejected, angry and inadequate. Some relationships are very draining, stressful but we still hang on as our self -esteem won’t let us let go and admit failure or face ourselves. Being on our own, the thought of being single and leaving a negative, abusive or narcissistic relationship can really drain our energy. We are all unique and need to connect with a positive self- belief system which will give us greater happiness and satisfaction in life. Anyone that undermines this is not worth having a relationship with.

Hypnotherapy can empower you and enable you to let go of unhealthy, destructive relationships. I will give you the self-confidence and tools to change negative patterns of behaviour, let go of compulsive or obsessive feelings, and resist any more toxic dynamics in a damaging relationship. Giving you the voice, clarity and courage to realise and orchestrate the end of any detrimental relationship.  Talking therapies and clinical hypnotherapy will enable us to do inner child analysis, in order to find the root cause of your low self-worth, unwanted, repetitive, destructive behaviours and unresolved issues. Our subconscious mind often chooses ‘unavailable people’ as a safe option, which is an avoidance of pain.  Ironically this avoidance is self-sabotage ultimately inflicting a different pain.   

My aim is to give you the building blocks for a deeper understanding of who you are, what you deserve and need in any functional relationship in all aspects of life. Relationships thrive on mutual honesty, communication and respect for each other.  Simply having a better understanding and relationship with yourself is the beginning of this journey.

“When you love someone, you love the whole person, just as he or she is, and not as you would like them to be.”

— Leo Tolstoy, Anna Karenina