Chronic Pain changes your perspective on your life making you become stuck and disconnected because you think that there is no way out. This can last for many years despite medical interventions, sometimes getting addicted to painkillers and being subjected to a wide range of drugs that end up masking the long term psychological, environmental, physiological causes.

 I personally have experienced, trauma, physical injury, had major surgeries which generate severe but treatable pain. Post-surgery it essential to take pain medication short term.  I have also lived with a chronic pain and a fibromyalgia diagnosis for many years. It becomes a challenge for your body but also for your emotional well-being, especially when medical specialists are still unable to give an accurate diagnosis and treat the pain as a whole. Even if you have a diagnosis, the healing options and compartmentalised treatments can be limited.  There is physical nerve pain, psychosomatic pain and memory pain, pain that can be created by an event, memory or belief. All pain is very debilitating and often creates more disruptive psychological and health issues for the patient who in turn becomes more fatigued, anxious, stressed which acerbates more pain symptoms unless you have an in-depth therapeutic intervention in order to stop or manage this perpetual loop of pain.

 A different mindset is the most important thing to change the pattern of pain. Don’t become trapped by your symptoms, you have the power within you to generate healing.

 Hypnotherapy can get to the root cause and help re-programme your psychological stressors associated with pain and the physiological miscommunication in your nervous system inside your body. As your therapist I can also enable you to focus on the fear of pain, shift your beliefs, and empower you towards a more positive mental state of mind and restoring an active, physical rehabilitation.

The root of all suffering is attachment

- Buddha